A revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children.
More than 70 rhymes and games that send the message of unconditional love and enhance children’s social, emotional, and school success.
For Personal Growth
A day-by-day journey of the soul urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Exploring innovative treatments, from neurofeedback and meditation to sports, drama, and yoga that offer new paths to recovery by activating the brains’ natural neuroplasticity.
“We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves”, says Kristin Neff. A clinically proven practical training for cultivating self-kindness and an enduring and unshakable sense of your fundamental human worthiness.
This book is the key to understanding each other's unique needs. It is both practical and insightful. Apply the right principles, learn the right language, and you will be able to express your love and feeling truly loved in return.
Within every woman is a wild and natural creature, a powerful force, filled with good instincts, passionate creativity, and ageless knowing. Dr. Estes uses stories to retrieve, examine, love, and understand the wild woman archtype.
A woman's guide to clarity, comfort, and coming home to herself.
A comprehensive guide to share a holistic approach to Yoga. Provides detailed instructions, practice tips, and inspiration for students of all levels.